When a group of poker players sits around a table, the pressure is on. The blinds have actually been placed and the pocket hands dealt. Each player takes a look at his or her cards and watches each other, questioning what each hand holds and where the game is going.
You probably know what kind of foods you should stay away from, but do you actually eat what you are supposed to? These tips should help you adopt a better diet: find out how you can easily introduce healthy habits into your daily life. Lose weight, live longer and feel
Many people today underestimate the power a proper diet can have in improving how you overall feel due to the good nutrition such a diet provides. A common cause of depression and other mental disorders is simply a lack of proper nutrients from food. Read on to find out how